Monday, June 13, 2011

Fresh pesto


Basil leaves are so aromatic they call your name as you walk past, or so I assume, I've never walked past without stopping for a sniff. The plants trumpet the delights of fresh pesto, caprese salad and real napoli pizza.

My basil plant started growing like crazy, especially considering the small pot it calls home. It was growing so much, I had to buy a food processor, seriously, it was a requirement. Plus I found an amazing deal for a small Cuisinart food processor online and now I can make hummus too.

I made just enough to use for one large serving of pasta or about a 1/4 cup.

Ingredients:
20-30 basil leaves
1 clove of garlic
~3 tablespoons of olive oile
2 tablespoons of pine nuts (or walnuts)
1/4 Parmesan or Romano cheese
sprinkling of sea salt

equipment: food processor

Place nuts and garlic and cheese in food process and chop them up. When they are corsely chopped, add salt and basil leaves and pour small amount of olive on top, reserving additional oil to add later (it helps coat the leaves and get them to settle down toward the blades). Chop until fine and well mixed, adding additional olive oil as needed.

Perfection. Or it will be next time - I used way too much garlic, as in 3 cloves, so all I could taste was garlic. When I was breaking apart the head of garlic three stray cloves broke off and I just decided to use them all, because I like crazy amounts of garlic but not that much. I have hope for the next rendition and am contemplating buying another basil plant.

Look for my end of summer post on how to preserve pesto for use during the winter months, after the of season basil harvest.

Pesto is great on pasta, sandwiches, toast with cheese and a variety of other uses. Enjoy the summer!

Thursday, June 2, 2011

The complete opposite of Italian pizza


I recently went on a business trip to Chicago and I must say I was thoroughly impressed not just with the city's breath-taking architecture but high quality eateries. Okay, it's a little heavy on the pizzerias, but they are good pizzerias. I found myself thinking, "too bad it's SO cold in the winter!"

As luck would have it, the hotel I was staying at was in the Magnificent Mile area and just a few blocks from the original Pizzeria Uno, the birthplace of Chicago's deep dish. Which, was of course super busy, and just around the corner from their second location Pizzeria Due, a significantly less crowded incarnation.

I had never had real Chicago deep dish and was of course keen to partake! I went with a colleague of mine, who is from the UK and was unfamiliar with this Chicago treat. In the UK and Europe, pizza is more often the flatter, more authentic, Italian style. We Americans monkey around with everything. I briefed my colleague on deep dish on the walk to the restaurant, "imagine the complete opposite of Italian pizza - that is deep dish." I also included some historical information on the immigration waves to the US from Italy and how this led to rise of different regional pizza styles, very thorough.

We chose an amazing spinach and broccoli topped (stuffed?) pizza, and it was delicious. The bread was crispy the toppings pouring out all over the plate and lots and lots of cheese! I mean, look at that big slab of deliciousness! I'm not sure I'd want to eat a meat topped deep dish pizza though...too dense. The veggies were a nice counterbalance.

I highly recommend the deep dish! But you need to be willing to accept is as a different entity than Italian or even New York style pizza.

Thursday, May 26, 2011

Turkey spinach meatloaf


On my way back from Puerto Rico, I was reading trashy magazines on the plane. Don't judge me too much, I was on vacation and I had read the Omnivore's Dilemma, while on the beach (incidentally, it's very good if you are interested in food issues). One of the magazines I read was the May issue of Self, which had a tasty looking recipe for low-calorie turkey meatloaf.

I actually don't like meatloaf normally. The idea of eating a big slab of greasy meat never really appealed to me but this looked delicious! Maybe it was because it had spinach in it. Plus I had about 2 lbs of ground turkey in the freezer from when my dad visited and all the other ingredients on hand too, except for the spinach.

When I started to mix up the ingredients, one thing was abundantly clear - the recipe did not call for nearly enough bread crumbs. I imagine this is make it healthier, since it's part of Self's weight-loss program, the Self challenge. I was also really tempted to pour some red wine over the meatloaf, Portuguese style, but I did not, maybe next time. It also called for feta, which I don't know, seemed weird to me, maybe I'll give it a shot some time.

Turkey Spinach Meatloaf (with my adaptations, original is here)

1 lb ground turkey
1/2 cup seasoned bread crumbs
2 eggs
3/4 cup chopped spinach
2 cloves of garlic, chopped
1/2 Tb of Oregano
salt & pepper

Preheat oven to 350 degrees. Mix all ingredients together in a large bowl. Grease small glass baking pan (circa 9x11). Form meat mixture into a loaf and place in greased pan. Bake for 40-45 minutes.

This was super delicious, I ate significantly more than I should have. One note for the singletons, this will make 3-4 servings. If you wanted to pare it down, you could use half a pound of meat, 1 egg and adjust everything else accordingly to get two smaller servings but it is by no means huge if you follow the directions above.

Following the Self recipe exactly, a 1/4 of the meatloaf is 270 calories, taking out the feta will definitely lower that a little but since I increased the bread crumbs, I'd imagine it to come out about even. So long as you pair it with a healthy side, you are looking at a very low calorie dinner - unless you eat as much of it as I did!

Taste: A
Cost: A+ (ground turkey is much less expensive than other meat options)
Waste: A+ (The ingredients are basic and should be easy to use any extras)

Thursday, May 19, 2011

Urban Gardening: Update!


I'm just getting started getting things planted in the garden. I was surprised how late the last frost in DC is! I also did not want to plant things right before I left on vacation, so I had to wait. It was torturous passing all the plants Home Depot had on display every day on my way to and from work.

But now, I have plants. And a growing awareness that I don't have a clue what I'm doing. I felt a tiny bit overwhelmed surveying all of my options for pot sizes, tomato varieties and potting soil.

By the way does anyone know if there is a USDA standard for organic potting soil? I could not figure out if there actually was a difference looking at the package. I'd rather use something the compost-derived nitrogen than petroleum. Please let me know if you have any information.

I decided to start small, I bought two pots which I hope are big enough (the next size up looked huge) a cherry tomato plant and a red pepper plant. I felt that I was most interested in these vegetables and they would take longest to fruit, though why I thought that I have no idea. I took my plants, soil and pots home and set to work. I gingerly placed my plants in there new homes on top of lots of soil. I sent my sister, an avid gardener, a photo of my accomplishment.

Later, when her and I were talking on the phone, she basically told me I screwed it all up. Apparently, I should've broken up the roots when replanting them, so that they take better to their new home. Apparently, there are also varieties of tomatoes bred for growing well in pots and I should have looked for one of those. Oh well, good thing I only started with two plants. Hopefully, they will still turn out alright.

Thursday, May 12, 2011

Mofongo

One reason I haven't posted in a while, is that I was on vacation last week! I went to Puerto Rico with a friend and have come back very tan. You might be wondering, what are the tasty things to eat in Puerto Rico? Good question!

In the cab from the airport, my friend and I had the fortune to have a very dynamic driver. Not only did he point out all of the interesting sites we passed but he also recommended multiple restaurants. He told us the typical dish from Puerto Rico is monfongo - green (unripe) plantains mashed and stuffed with some kind of meat. You can stuff it with pork, chicken, beef or seafood. We went to one of the restaurants he recommended, called Raices, which had a whole mofongo menu.

I had mofongo with fried pork, delicious!

Sunday, April 10, 2011

Feta stuffed chicken

I had a little dinner party in the new place and all my friends had to give themselves "the tour" because I was too busy cooking to show anyone around when they arrived. Oops.

What was on the menu? Lots of yummy things. And wine, lots of wine. The main event was feta stuffed chicken (recipe notes below), broiled stuffed tomatoes, roasted lemon broccoli, a very nice pear-walnut salad brought by a friend and apple cake, also brought by a friend.

I had made the cheese stuffed chicken one other time, over a year ago but this time I shook it up a little.
The original recipe is here but instead of butterflying the chicken breasts, I bought thinner chicken cutlets and pounded/rolled them ever flatter (like when making chicken Kiev), put my cheese in the middle and rolled them up, securing with a toothpick. Also instead of stuffing with cheddar & cream cheese, I stuffed it with feta and cream cheese. Feta is always a good idea but I think you do need the cream cheese to get a nice melty center. I also did not put Romano cheese in with my breadcrumbs because I feel that most of the cheese gets wasted that way, instead I sprinkled it on top of the already breadcrumb-ed chicken and I actually used Parmesan and not Romano.

If I make them again, I might skip the butter-garlic-lemon topping. I'm just not sure it adds much to a dish already full of flavors. And fat, did I mention fat? Do I really need to pour butter on top of my cheese stuffed chicken? Probably not. It also makes at least 1 extra dish to wash, the real nail in the coffin. The first time I made this dish, I actually served it with pasta and Alfredo sauce, can you say heavy? Lesson learned. And this time around, went for vegetable focused sides.

The chicken seemed quite popular, though wine was the real attraction of the evening.

Wednesday, April 6, 2011

Urban gardening

One thing I'm really looking forward to in the new place, is starting my garden. I'm having a hard time resisting buying plants, especially since I walk past Home Depot, which has lots of little plants on display outside, every day on the way to and from work. Unfortunately, the weather is still a little unstable (ie cold!) in DC to get started. Some lettuces could have already been planted but most things have to wait until the end of April or beginning of May.

Since I live in a condo, and not a house, gardening takes a little more planning to make sure I maximize my limited space. I will putting some pots out on my balcony, which is thankfully bathed in sunlight most of the day. This is a lot more restricted then if I had a yard to work with, but it's most space I've had to use yet in DC and I'm hopeful that I will fresh veggies and herbs to use in my summer cooking! If you don't have a lot of space, don't let it discourage you from planting vegetables! You just have to think about it a little.

What am I planning to plant?
-Cherry tomatoes, I could also plant the regular variety in a pot but I like the cherry ones better so I'm going that route.
-Bell peppers, these are a pricier veggie, so I'm hoping to get a lot from my garden and not have to buy any at the store.
-Cucumbers, normally you need a big space for cucumbers because they vine all over the place! However, my step-dad told me there is a kind of "bush cucumber" that I can plant in a pot, so I'm going to check that out.
-Basil, there is nothing better than fresh basil! I'm starting out with a plant this year, because my past attempt at growing basil from a seed was a dismal failure.
-Rosemary, hopefully I will be able to keep this over the winter as rosemary is pretty cold tolerant.

I also want to check out the options for more organic home gardening. Using produce in my kitchen that I grew myself is undoubtedly as "local" as food gets but I wonder about all of these packages of Miracle this-and-that at the store. Plus I spend way more time than the average person reading about the impacts of agricultural runoff on marine environments, soil degradation and pesticides. If you have any experience with organic home gardening, please let me know!

Are you gardening in a small space? I'd love to hear about what you are planting and to share ideas!